Journaling. Take a pause, organize your thoughts, and your day will be more productive. Rate your energy and designate your top project of the day. Repeat this process every day.
Budget! Consistency impacts other areas of your life. Experience less stress – don’t worry as much about paying bills. Check your budget every single day. Know how much money is available before making a purchase.
Be active. Get exercise, move your body, get your heart rate up. Imagine your best self that will result for being active.
Charge your phone outside your bedroom, not next to your bed. Force yourself to physically get out of bed and walk to another room to turn off your alarm. You’ll be amazed at how much less time you use scrolling through your phone.
Work deeply with focus each day. Minimize distractions while you focus on specific projects. Allow yourself time blocks of productive, focused time.